Two Minute Mornings: A Journal To Win Your Day Every Day


Discover Two Minute Mornings, a simple system based on positive psychology research.

The choices made in the morning can have a huge impact all day long: Utilizing a gratitude journal can encourage you to “win the day” in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus – the right track to forming a permanent positive mindset.

Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions.

A clean, yet effective page set up provides space to reflect on three daily questions: I will let go of, I am grateful for, and I will focus on.

A unique and successful way to increase happiness and set yourself up for success every day.

  • Hardcover
  • 304 Pages
  • 4 3/4" x 6 1/4"